Weigh In record (no journal entry) for 12 March 2023
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101.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 98.17g | Prot: 69.89g | Carbs: 152.24g.
Lunch: 義美 鮮奶茶, Costco 德式香腸, 雞胸肉(油炸或煎), 炒雞蛋, 麥味登 法國吐司, 培根. Dinner: 韭菜水餃. more...
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Gaining 2.8 kg a Week
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canonchen's Weight History
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