Weigh In record (no journal entry) for 10 March 2023
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 22.56g | Prot: 86.17g | Carbs: 148.85g.
Breakfast: Café, Elle & Vire Beurre Léger 41%, Le Gaulois Poulet 100% Filet, Pain Complet. Lunch: Haribo Dragibus Soft, Charles & Alice Compote Pommes sans Sucres Ajoutés , Picard Émincés de Poulet, Tagliatelles Complètes et Légumes Façon Wok. Dinner: Échalotes, Herta Allumettes de Bacon Fumées, Lunor Lentilles. more...
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Losing 0.7 kg a Week
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Alex_26000's Weight History
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