TheMadHatterSelf's Journal, 12 Mar 23


View Diet Calendar, 12 March 2023:
1547 kcal Fat: 70.02g | Prot: 99.77g | Carbs: 136.73g.   Breakfast: Cooked Tomato and Onion (Fat Added in Cooking), Cherry Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Kirkland Signature Egg Whites, Beef Top Sirloin (Trimmed to 1/8" Fat) . Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Giant Eagle Mild Cheddar Cheese, Chomps Original Beef Stick. Dinner: Snowfox Tempura Roll, Snowfox Sushi. Snacks/Other: Bananas , Strawberries, Jiffy Creamy Peanut Butter, Silk Unsweetened Soymilk, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
2863 kcal Exercise: Apple Health - 24 hours. more...

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TheMadHatterSelf's Weight History


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