Weigh In record (no journal entry) for 12 March 2023
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 67.46g | Prot: 96.61g | Carbs: 154.11g.
Lunch: More Nutrition Total Vegan Protein Bananenmilch, Haselnussmus, K-Classic Tk Heidelbeeren, Excellence 100% Cacao, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, RUF Pudding Vanillegeschmack, Kölln Haferkleie Flocken. Dinner: Frankonia Hazelnut Waffles, More Nutrition Schoko Drops Zartbitter, Lotus Biscoff Topping , More Nutrition Total Vegan Protein Bananenmilch, Alpro Skyr Style ohne Zucker, Hipp Bio Getreidebrei 100% Reis, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour, Aldi Rote Paprika, Iglo Feldfrisch Erbsen & Karotten, Zwiebeln, Champignons. Snacks/Other: Barista Mandel, Chunky Flavour, Pink Lady Äpfel, Frankonia Hazelnut Waffles. more...
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Losing 3.5 kg a Week
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ladyaentsch's Weight History
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