Weigh In record (no journal entry) for 11 March 2023
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 17.79g | Prot: 3.87g | Carbs: 26.45g.
Breakfast: Кофе с Молоком. Lunch: KFS Картошка по Деревенски. more...
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Losing 0.3 kg a Week
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klimin94's Weight History
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