Weigh In record (no journal entry) for 12 March 2023
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68 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 61.10g | Prot: 66.58g | Carbs: 280.05g.
Breakfast: Brioche Pasquier Pain au Lait. Lunch: Oranges, Picard Filet de Sole, Frichti Risotto au Chorizo Ibérique. Dinner: Lustucru Gnocchi à Poêler, Bonduelle Légumes et Céréales Cuisinés Surgelés. Snacks/Other: Monoprix Beurre Doux, St Môret St Môret, Baguette, Coca-Cola Coca-Cola. more...
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1841 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Pilates - 22 minutes, Walking (slow) - 2/mph - 55 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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mialalala's Weight History
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