Weigh In record (no journal entry) for 10 March 2023
|
89.0 kg
Lost so far: 4.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 24.15g | Prot: 20.71g | Carbs: 28.03g.
Breakfast: Aldi Mini Croissant, Cappuccino, Zacht Gekookt Ei. Snacks/Other: Dolce Gusto Cortado, Belsy Kokosrotsjes. more...
|
Losing 8.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommy.kozlowski's Weight History
|