Weigh In record (no journal entry) for 11 March 2023
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87.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 10.87g | Prot: 13.32g | Carbs: 14.19g.
Breakfast: Zacht Gekookt Ei, Mandarijn. more...
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Losing 10.6 kg a Week
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tommy.kozlowski's Weight History
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