Weigh In record (no journal entry) for 12 March 2023
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 57.42g | Prot: 64.48g | Carbs: 121.93g.
Breakfast: Макароны с Фаршем, Сыр Маасдам, Сироп, Coffee Machine Капучино. Lunch: Сироп, One Price Coffee Капучино Тоффи с Лесным Орехом, Макароны с Фаршем, Сыр Маасдам. Snacks/Other: Сыр Маасдам, Ашан Хурма. more...
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Gaining 2.1 kg a Week
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chpoken_x's Weight History
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