Weigh In record (no journal entry) for 20 May 2015
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66.2 kg
Lost so far: 3.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 6.17g | Prot: 21.44g | Carbs: 146.80g.
Breakfast: Azera Americano, Half Spoon Sugar, Skimmed Milk, Morrisons Skimmed Milk, Tesco Wheat Biscuits. Lunch: Azera Americano, Half Spoon Sugar, Skimmed Milk, McVitie's Jaffa Cakes, Morrisons Value Bourbon Creams. Dinner: Cook Italian Tagliatelle. more...
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Losing 3.2 kg a Week
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Krunchie77's Weight History
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