Weigh In record (no journal entry) for 12 March 2023
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83.4 kg
Lost so far: 6.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 79.67g | Prot: 48.17g | Carbs: 87.42g.
Breakfast: Valio Laktosfri Yoghurt Sommarbär, Banana. Lunch: Blood Sausage, Egg, ICA Basic Potatis. Dinner: Blood Sausage . more...
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Losing 0.7 kg a Week
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Koaala123's Weight History
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