Weigh In record (no journal entry) for 12 March 2023
|
82.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 36.33g | Prot: 138.01g | Carbs: 32.95g.
Breakfast: Правильный Продукт Индейка Вяленая Ломтики, На Парах Рамен С Курицей, Вареное Яйцо, Минская Марка Творог "Мягкий" 4%, Магнолия Ветчина Домашняя из Индейки, Авистрон Икра Трески Пробойная. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miraigor's Weight History
|