Weigh In record (no journal entry) for 12 March 2023
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 109.65g | Prot: 90.86g | Carbs: 230.94g.
Breakfast: Lieblings Macarons, Овсяная Каша на Молоке, Очищенные Семена Подсолнечника, Ja! Soft-Aprikosen. Lunch: McDonald's Cheeseburger, McDonald's Cappuccino (Small), McDonald's Pommes Frites (Klein). Dinner: Бананы, Lieblings Macarons, Kunella Feinkost Reines Mandelöl, Bonduelle Country Mix mit Karotte & Goldmais, Lidl Pizza Bufala. Snacks/Other: Lindt Excellence 55% Cacao, Edeka Eiweiß Abendbrot, Kunella Feinkost Reines Mandelöl, Ja! Räucherlachs, Bonduelle Country Mix mit Karotte & Goldmais. more...
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2454 kcal
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Exercise:
Hiking - 2 hours and 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Matataku's Weight History
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