Weigh In record (no journal entry) for 12 March 2023
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 122.36g | Prot: 64.41g | Carbs: 6.00g.
Breakfast: Rainbow Halloumi Burgerjuusto, Kookosöljy, Voi. Dinner: Voi, Keitetty Kananmuna. more...
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Losing 4.2 kg a Week
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margeras's Weight History
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