Weigh In record (no journal entry) for 11 March 2023
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48.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 40.85g | Prot: 29.61g | Carbs: 138.03g.
Lunch: Uleg Sambal Teri, Cap Cay Kuah, Nasi Putih, Tahu Goreng, Perkedel Jagung. more...
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Gaining 0.1 kg a Week
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daiyamond01's Weight History
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