whit77cali's Journal, 11 Mar 23


View Diet Calendar, 11 March 2023:
1473 kcal Fat: 27.71g | Prot: 195.05g | Carbs: 151.23g.   Breakfast: Optimum Nutrition Amino Energy, Fage Total 0% Greek Yogurt, Ryse Jet-Puffed Loaded Protein, HTLT casein + Whey protein strawberry cheesecake flavor, Kirkland Signature Frozen Organic Strawberries. Lunch: Mushrooms , Dino's The Greek Place Tzatziki Sauce, Extra Virgin Olive Oil, Mission Carb Balance Soft Taco Flour Tortillas, Grillo's Pickles Dill Spears, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kirkland Signature Cage Free Egg Whites, Driscoll's Organic Strawberries. more...

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Comments 
Anabolic French toast and fresh strawberries, ~570 calories 
11 Mar 23 by member: whit77cali
With 0 calorie Walden farms pancake syrup 
11 Mar 23 by member: whit77cali

     
 

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