Weigh In record (no journal entry) for 11 March 2023
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96 kg
Lost so far: 11.9 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 48.28g | Prot: 40.61g | Carbs: 105.87g.
Breakfast: Queijo Coalho, Peras, Body Action Thermo Abdomen, Nestlé Nesfit Delice Cacau & Avelã. Lunch: Italac Doce de Leite, Bom Leite Requeijão Light, Catupiry Cream Cheese, Vitarella Torrada Integral. Dinner: Qualitá Uva sem Semente Crimson, Vitarella Torrada Integral, Queijo Coalho, Melão Amarelo. more...
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Losing 0.4 kg a Week
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allana.mirella's Weight History
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