Weigh In record (no journal entry) for 11 March 2023
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85.3 kg
Lost so far: 2.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 18.73g | Prot: 21.67g | Carbs: 55.20g.
Breakfast: Myrtilles, Framboises, Mûres, Zespri Kiwi Gold, Pomme. Lunch: Oeuf Dur, Pizza au Fromage (36 Cm, Croûte Épaisse). more...
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Gaining 0.1 kg a Week
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