Weigh In record (no journal entry) for 11 March 2023
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 88.53g | Prot: 93.02g | Carbs: 177.11g.
Breakfast: Lieblings Macarons, Edeka Eiweiß Abendbrot, Очищенные Семена Подсолнечника, Ja! Soft-Aprikosen, Овсяная Каша на Молоке. Lunch: Kunella Feinkost Reines Mandelöl, Ja! Räucherlachs, Bonduelle Country Mix mit Karotte & Goldmais, Банан, Ritter Sport Marzipan, Edeka Eiweiß Abendbrot. Dinner: Ritter Sport Marzipan, Ja! Räucherlachs, Bonduelle Country Mix mit Karotte & Goldmais, Kunella Feinkost Reines Mandelöl, Edeka Eiweiß Abendbrot. Snacks/Other: Edeka Bio Reiswaffeln Natur. more...
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1943 kcal
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Exercise:
Exercise Machine - 50 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours and 18 minutes. more...
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Gaining 2.8 kg a Week
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Matataku's Weight History
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