Weigh In record (no journal entry) for 11 March 2023
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 80.30g | Prot: 111.43g | Carbs: 49.97g.
Breakfast: Магнит Свинина по-Французски. Lunch: Шоколадница Цезарь. Dinner: РРК Котлеты Рыбные из Щуки . Snacks/Other: Пирожное Заварное. more...
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Losing 2.8 kg a Week
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rit_tyan's Weight History
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