Weigh In record (no journal entry) for 10 March 2023
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102 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3256 kcal
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Fat: 154.79g | Prot: 159.74g | Carbs: 317.10g.
Breakfast: La Colina Almendra Fileteada, Semillas Secas de Chía, Mutant Whey Protein, Crema de Cacahuate, Avena. Lunch: McDonald's Papas a la Francesa Grandes, McDonald's Hamburguesa con Queso , McDonald's Mcnuggets, McDonald's Big Mac. Dinner: Tinga de Pollo, Huitlacoche, Tortillas de Maíz, Aceite Vegetal. Snacks/Other: Avena, Nutrileche Leche, Mutant Whey Protein. more...
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Gaining 0.3 kg a Week
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