sunflower2303's Journal, 10 Mar 23

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Weigh In record (no journal entry) for 10 March 2023

90.5 kg Lost so far: 9.5 kg. Still to go: 40.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:

396 kcal

Fat: 19.21g | Prot: 9.54g | Carbs: 44.62g. Breakfast: Simply V Veganer Streichgenuss Kräuter, Getoastetes Weißbrot. Lunch: Seitenbacher Müsli Zuckerarm, The Coconut Collaborative Joghurtalternative Natur. Dinner: Simply V Veganer Streichgenuss Kräuter, Getoastetes Weißbrot. more...

2439 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 9 hours. more...

Losing 0.9 kg a Week

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sunflower2303's Journal, 10 Mar 23

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sunflower2303's Weight History