Weigh In record (no journal entry) for 10 March 2023
|
91.2 kg
Lost so far: 21.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 22.15g | Prot: 29.80g | Carbs: 28.54g.
Dinner: Nuggets de Frango, Picles, Continente Pimento em Vinagre, Pingo Doce Azeite, Cebolas, Dia Alface Iceberg, Camarão Cozido. Snacks/Other: Framboesas, Continente Presunto, Continente Queijo Fresco Meio Gordo. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borges.rute's Weight History
|