Weigh In record (no journal entry) for 10 March 2023
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75.2 kg
Lost so far: 35.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 25.41g | Prot: 38.76g | Carbs: 16.64g.
Breakfast: Keto Peanut Butter Cookie. Lunch: Chicken Liver (Pan-Fried, Cooked) , Mission Avocado, Great Value 4% Cottage Cheese, Oriental Radishes (Without Salt, Drained, Cooked, Boiled) . more...
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Gaining 1.3 kg a Week
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tammylee63's Weight History
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