smile-1982's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
65 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
704 kcal Fat: 31.26g | Prot: 29.06g | Carbs: 79.82g.   Breakfast: Изюм, Кофе, Омлет или Яичница, Alpro Миндальное Молоко, Грецкие Орехи. Lunch: ローソン 手巻寿司こだわり納豆. more...
2001 kcal Exercise: Apple Health - 24 hours. more...



     
 

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smile-1982's Weight History


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