Friday
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61.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 106.92g | Prot: 111.91g | Carbs: 122.78g.
Breakfast: Dunkin' Donuts Glazed Donut, Egg. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Panera Bread Greek Salad. Dinner: Market Basket Brussels Sprouts, Tenderloin Pork. Snacks/Other: Back to Nature Classic Granola, Roasted Unsalted Cashew Nuts. more...
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Losing 0.6 kg a Week
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