Bubalas's Journal, 10 Mar 23

Friday
61.3 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1897 kcal Fat: 106.92g | Prot: 111.91g | Carbs: 122.78g.   Breakfast: Dunkin' Donuts Glazed Donut, Egg. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Panera Bread Greek Salad. Dinner: Market Basket Brussels Sprouts, Tenderloin Pork. Snacks/Other: Back to Nature Classic Granola, Roasted Unsalted Cashew Nuts. more...
Losing 0.6 kg a Week

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Bubalas's Weight History


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