josibraz's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
84 kg Lost so far: 2.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
448 kcal Fat: 12.50g | Prot: 10.70g | Carbs: 71.90g.   Breakfast: Visconti Biscoito Recheado Sabor Chocolate, Delícia Margarina Delícia Cremosa, Pão Francês. more...
Losing 3.5 kg a Week



     
 

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josibraz's Weight History


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