Weigh In record (no journal entry) for 10 March 2023
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104.5 kg
Lost so far: 12 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 48.71g | Prot: 50.21g | Carbs: 132.60g.
Breakfast: Vindruvor, Philadelphia Light, Fullkornsbröd. Dinner: Prosecco, Pressbyrån Caesarsallad. Snacks/Other: Olw Ostbågar. more...
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Losing 0.2 kg a Week
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