Weigh In record (no journal entry) for 10 March 2023
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72.4 kg
Lost so far: 24.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 109.26g | Prot: 69.60g | Carbs: 207.83g.
Lunch: N1 Corek, Kelem Dolması Dolma. Dinner: N1 Corek, SLAVYANKA Duşes, Yumurta. Snacks/Other: Sorbon Конфета, Ceviz, Nar. more...
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Losing 1.4 kg a Week
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hikmet.99's Weight History
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