vane.2056's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
60.1 kg Lost so far: 1.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
996 kcal Fat: 44.23g | Prot: 109.91g | Carbs: 32.31g.   Dinner: Aguja de Cerdo, Nixe Atún en Aceite de Oliva , Velarte Palitos Integrales, Freshona Guisantes con Zanahorias, Lomo de Cerdo. Snacks/Other: Hacendado Lomo de Pavo, Lidl Lomo Embuchado, RealValle Jamón Cocido Extra. more...
2487 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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vane.2056's Weight History


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