Weigh In record (no journal entry) for 10 March 2023
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96.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 31.17g | Prot: 46.91g | Carbs: 50.29g.
Breakfast: Клюква, Ясно Солнышко Каша Овсяная Классическая с Молоком. Lunch: Салат Овощной с Маслом, Куриные Котлеты на Пару. more...
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steady weight
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