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selamat pagi semua .. sarapan sehat brokoli siram telur ..
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1425 kcal
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Fat: 60.48g | Prot: 65.35g | Carbs: 152.38g.
Breakfast: Garam, Totole Kaldu Jamur, Maizenaku Tepung Pati Jagung, Fortune Minyak Goreng, Bawang Putih, Brokoli, Telur, Flimty Flimty Mangga. Lunch: Tempe, Nasi Putih, Garam, Totole Kaldu Jamur, Fortune Minyak Goreng, Bawang Putih, Nasi Putih, Garam, Totole Kaldu Jamur, Fortune Minyak Goreng, Bawang Putih, Brokoli, Brokoli. Dinner: Sasa Saus Sambal, BonCabe Sambal Tabur, Oregano, Telur, Roti Gandum Panggang 100%. Snacks/Other: Chili Oil, Dimsum. more...
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juniar.serra's Weight History
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