Dj Marcos B's Journal, 09 Mar 23


View Diet Calendar, 09 March 2023:
781 kcal Fat: 20.60g | Prot: 91.93g | Carbs: 71.72g.   Breakfast: Café. Lunch: Sprite Sprite Zero, Supermaxi Carne Molida 1% de Grasa, Arroz Integral, Lechuga, Tomates Cherry, Rúcula, Champiñones Cocidos (sin Grasa Añadida en la Cocina). Dinner: Espárragos, Alpen Swiss Queso Ricota, Pechuga de Pavo, Camote Amarillo. Snacks/Other: Nestlé Coffee Mate, Proscience Pro Pops. more...
2368 kcal Exercise: Cardio - 1 hour, Apple Health - 23 hours. more...

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Dj Marcos B's Weight History


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