borges.rute's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
92.4 kg Lost so far: 20.3 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
296 kcal Fat: 9.72g | Prot: 39.73g | Carbs: 13.33g.   Dinner: Continente Pimento em Vinagre, Continente Pepino em Vinagre, Continente Camarão Cozido 30/50. Snacks/Other: Framboesas, Continente Presunto, Continente Presunto, Continente Queijo Fresco Meio Gordo. more...
Losing 1.4 kg a Week

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borges.rute's Weight History


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