Weigh In record (no journal entry) for 09 March 2023
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61.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 56.19g | Prot: 36.52g | Carbs: 55.28g.
Breakfast: Bob Evans Tomato Slices, Egg. Lunch: Chocolate Covered Fruit, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Panera Bread Greek Salad. Dinner: Food Lion Brussels Sprouts, Tomatoes, Wahoo's Fish Taco Blackened Fish Taco. more...
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Losing 1.3 kg a Week
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