Weigh In record (no journal entry) for 09 March 2023
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 90.16g | Prot: 54.37g | Carbs: 218.08g.
Breakfast: Очищенные Семена Подсолнечника, Ja! Soft-Aprikosen, Овсяная Каша на Молоке. Lunch: Банан, REWE Dinkelkruste, Сливочное Масло, Edeka Bio Reiswaffeln Natur, Помидоры, Омлет с Сыром. Dinner: Eat Happy Gyoza Hühnchen , Чурчхела. Snacks/Other: Смешанные Орехи, Красное Яблоко. more...
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1949 kcal
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Exercise:
Exercise Machine - 50 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 35 minutes. more...
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Losing 1.4 kg a Week
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Matataku's Weight History
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