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Quick personal update:
My clothes are fitting more loosely! I’m feeling better emotionally! I have more energy throughout the day! I’m starting to settle into a routine! I don’t beat myself up if I decide to go over calories on a day or two because my weekly average is still low and at the end of the week I’ve still been dropping the EL BEES! All of this is motivation to keep it up!
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1060 kcal
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Fat: 30.53g | Prot: 69.84g | Carbs: 130.90g.
Breakfast: Boiled Egg, Bananas , Grapefruit. Lunch: BC Hothouse Orange Bell Pepper, Oscar Mayer Deli Fresh Smoked Turkey Breast. Dinner: Kraft Chipotle String Cheese, Chick-fil-A Chick-n-Minis (10 Count). Snacks/Other: Seapoint Farms Dry Roasted Edamame - Sea Salt, Tootsie Roll Tootsie Pop, Red Bull Red Bull Sugar Free (16 oz), Ghost Energy Drink. more...
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 Comments
09 Mar 23 by member: sugarplum_
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Way to go, Eddie! I'm glad you understand that having a surplus some days is okay as long as don't beat yourself up when it happens.
09 Mar 23 by member: TheUnhealthyDaddy
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Absolutely! Thanks unhealthydad!
09 Mar 23 by member: CrimsonKing6919
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Sounds like you're keeping a really good balance. Good for you!
10 Mar 23 by member: writingwyo
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10 Mar 23 by member: CrimsonKing6919
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CrimsonKing6919's Weight History
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