Weigh In record (no journal entry) for 09 March 2023
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128.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 75.12g | Prot: 81.20g | Carbs: 157.13g.
Breakfast: Kaffee mit Milch und Zucker, Eiersalat, Edeka Gouda Mild, Gut & Günstig Weizenbrötchen. Lunch: 7Gün Ayran, Döner Kebab. Snacks/Other: Merci Merci Krokant , Merci Merci Krokant, Kaffee mit Milch und Zucker. more...
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Losing 1.9 kg a Week
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dansch82's Weight History
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