Weigh In record (no journal entry) for 09 March 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 86.93g | Prot: 167.32g | Carbs: 145.77g.
Breakfast: Сахар, Everbuild Nutrition (Клубнично-Банановый Смузи). Lunch: Апельсин, Гусиное Мясо, Жареная или Запеченная Курица, Макароны Отварные, Barilla Pesto Rosso. Dinner: Майонез, Barilla Pesto Alla Genovese, Макароны с Фаршем. more...
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Gaining 4.9 kg a Week
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Жулай Роман's Weight History
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