Weigh In record (no journal entry) for 09 March 2023
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65 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 30.07g | Prot: 19.34g | Carbs: 17.48g.
Lunch: Огурец (с Кожурой), Сливочное Масло, Цветная Капуста, Котлета Куриная. more...
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Gaining 0.5 kg a Week
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ludmiladd's Weight History
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