Weigh In record (no journal entry) for 09 March 2023
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 25.35g | Prot: 57.49g | Carbs: 113.35g.
Breakfast: Чебаркульское Молоко Молоко 1,5%, Красная Цена Сгущенка, Творожная Запеканка (Тв.5%). Lunch: Печень Говяжья, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Хлебница Курник. more...
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Gaining 0.1 kg a Week
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Dina K.1977's Weight History
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