Weigh In record (no journal entry) for 08 March 2023
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126 kg
Lost so far: 8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 38.48g | Prot: 29.29g | Carbs: 207.01g.
Dinner: Зеленый Горошек, Свежевыжатый Яблочный Сок, Шампиньоны Жареные, Макароны, Свекла с Чесноком и Майонезом, Винегрет. more...
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Losing 0.9 kg a Week
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dmitry_krauser's Weight History
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