Weigh In record (no journal entry) for 06 March 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 54.10g | Prot: 148.63g | Carbs: 143.64g.
Breakfast: Herbalife Protein Powder, Herbalife Nutrev, Herbalife Shake de Chocolate. Lunch: Giassi Bolo Cuca de Chocolate, Seara Peito de Frango Defumado, Tirol Queijo Mussarela (18g), Wickbold Pão 100% Integral Tradicional, Copacol Filezinho de Frango Sassami, Fugini Molho Branco, Urbano Macarrão de Arroz com Feijão. Dinner: Yoki Amendoim Doce Pralinê, Tirol Queijo Mussarela (18g), Nat Filezinho Sassami, Tirolez Creme de Ricota Light, Wickbold Pão 100% Integral Tradicional. Snacks/Other: Whey Fit Chocolate, Tirolez Creme de Ricota Light, Ovo, Ovo Frito, Wickbold Pão 100% Integral Tradicional. more...
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Gaining 0.0 kg a Week
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geisciane roberta dasilva's Weight History
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