kmjiyoung's Journal, 08 Mar 23

Weigh In record (no journal entry) for 08 March 2023
82.6 kg Lost so far: 5.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
413 kcal Fat: 20.20g | Prot: 16.04g | Carbs: 43.98g.   Breakfast: Yumurta Omleti, Kerem Labne, Acı Biber, Domatesler, Wasa Delikatess, Şekersiz Çay, Bal, Tulum Peyniri, Sek Rulo Kaymak. more...
Losing 0.2 kg a Week

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kmjiyoung's Weight History


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