Weigh In record (no journal entry) for 08 March 2023
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 79.14g | Prot: 68.41g | Carbs: 253.68g.
Breakfast: Овсяная Каша на Молоке, Ja! Soft-Aprikosen, Очищенные Семена Подсолнечника. Lunch: Сливочное Масло, REWE Dinkelkruste, Банан, Овсяная Каша на Молоке. Dinner: REWE Dinkelkruste, Чурчхела, Омлет или Яичница, Смешанные Орехи. Snacks/Other: REWE Dinkelkruste, Müller Kalinka Kefir, Мандарины, Чурчхела. more...
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1552 kcal
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Exercise:
Resting - 15 hours and 36 minutes, Sleeping - 8 hours and 24 minutes. more...
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Losing 2.1 kg a Week
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Matataku's Weight History
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