Weigh In record (no journal entry) for 08 March 2023
|
95.3 kg
Lost so far: 4.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 36.22g | Prot: 41.53g | Carbs: 81.31g.
Lunch: Plecing Kangkung, Telur Ceplok, Ayam Goreng, Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: Pempek, Kartika Sari Pisang Bolen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa DU 88's Weight History
|