Weigh In record (no journal entry) for 08 March 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 118.24g | Prot: 128.98g | Carbs: 152.63g.
Lunch: Rheila Salmiak Pastillen, Dennree Tortilla Chips Gesalzen , Butter, Chia-Samen, Metzgerfrisch Schweinebraten , Seeberger Mandeln, REWE Beste Wahl Noir Schokolade 80%, Storck Riesen Karamell, Smarties Smarties, Lidl Beef Jerky Peppered, Mandeln, REWE Beste Wahl Noir Schokolade 80%, Südzucker Zucker, DM Bio Cashew Drink Natur, Lemberg Gorbuscha Kaviar, Edeka Avocado Hass, Gut & Günstig Frischkäse. more...
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2688 kcal
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Exercise:
Desk Work - 4 hours and 59 minutes, Apple Health - 19 hours and 1 minute. more...
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Losing 0.4 kg a Week
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carbo_holic's Weight History
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