Weigh In record (no journal entry) for 18 May 2015
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85.3 kg
Lost so far: 18.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 87.44g | Prot: 61.45g | Carbs: 246.86g.
Breakfast: Marmellate e Conserve, Sciroppo d'acero, Novi Crema da Spalmare, Abaribi Croissant Classico, Caffè (Espresso). Lunch: Knorr Brodo Granulare Ricco, Algida Cornetto Sbagliato, Grana Padano Grana Padano, Pizzetta Sfoglia, Salsiccia di Maiale, Grana Padano Grana Padano, Gallo Riso Blond. Snacks/Other: Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Roberto Bruschetta, Mozzarella, Speck, Ginger, San Pellegrino Chinotto, Zucchero Semolato, Tè (Infuso), Caffè Macchiato. more...
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2323 kcal
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Exercise:
Sexual Activity - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 1 hour, Resting - 18 hours and 35 minutes, Sleeping - 3 hours. more...
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Losing 0.7 kg a Week
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fosgene77's Weight History
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