Weigh In record (no journal entry) for 07 March 2023
|
53.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 32.91g | Prot: 39.68g | Carbs: 96.24g.
Breakfast: Gerblé Galette Maïs Saveur Olive Herbes de Provence. Dinner: Fleury Michon Émincés de Poulet Rôti , Florette Choux Fleur, Pommes de Terre Sautées. Snacks/Other: Banana Bread, Prozis Beurre de Cacahuète , Weight Watchers Pain de Mie Complet sans Croûte. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virgolaf59's Weight History
|