Weigh In record (no journal entry) for 08 March 2023
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52.5 kg
Lost so far: 1.1 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 17.23g | Prot: 16.82g | Carbs: 112.06g.
Breakfast: 무장아찌, 마녀스프. Lunch: 김치볶음밥. more...
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Losing 2.1 kg a Week
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